Aerobics for Women

The book is in fair condition with noticeable signs of wear. The cover shows some creasing and discoloration, common for a paperback of this age. The spine is intact, though there may be some slight bending. The pages are yellowed, indicative of age, but all text remains legible. There is no dust jacket as it is a paperback edition. ###

"Aerobics for Women" by Mildred Cooper and Kenneth H. Cooper, M.D., is a comprehensive guide tailored specifically for women's fitness needs. Published by Bantam Books in New York, this edition was released in January 1973 and is the 10th printing. The book is a paperback, contrary to the initial metadata suggesting a hardcover. Dr. Kenneth H. Cooper, known for his pioneering work in aerobics, collaborates with Mildred Cooper to offer a structured program that has been widely recognized and adopted. This edition is a part of Bantam's notable series on physical fitness and health, providing valuable insights into aerobic exercises designed for women. Despite being a later printing, this book remains a significant resource for those interested in the historical development of women's fitness programs. The book is in fair condition, with some signs of wear typical for its age. ###