Aerobics for Women

The book is in fair condition, with the cover showing signs of wear typical for a paperback of its age. The spine is intact, though there is some creasing. The pages are yellowed due to age, but all text remains legible. No dust jacket is present, and there are no inscriptions or library markings.

"Aerobics for Women" by Mildred Cooper and Kenneth H. Cooper, M.D., is a comprehensive guide to women's fitness, published by Bantam Books in New York. This particular copy is the 14th printing of the Bantam edition, originally released in 1973. The book is based on the official exercise programs of the United States Air Force and the Royal Canadian Air Force, tailored specifically for women. Kenneth H. Cooper, M.D., is renowned for pioneering the field of aerobics, making this book a significant contribution to women's health and fitness literature. This edition is a paperback, notable for its accessibility and continued relevance in the realm of fitness. The book is out of print, adding to its collectible value. The condition reflects typical wear for its age, with no dust jacket, making it a practical choice for those interested in classic fitness methodologies.