Awake! Aware! Alive! Exercises for a Vital Body

The book is a hardcover edition with a dust jacket showing significant wear, including tears and chipping. The binding remains intact and the pages are clean without inscriptions or library markings. Though the dust jacket is worn, the book itself is in good condition, offering a solid reading experience.

Awake! Aware! Alive! Exercises for a Vital Body by Lydia Bach is a notable work published by Random House in 1973. This hardcover edition is a first edition, as indicated by the number line on the copyright page. Lydia Bach, an advocate for health and fitness, presents a comprehensive guide to maintaining a vital body through exercise. The book is published in New York and carries the ISBN 0-394-48685-4. This edition is particularly valuable for collectors due to its first edition status. Although out of print, it remains a sought-after resource for those interested in health and fitness. The dust jacket is worn, with visible tears and chipping, but the book itself remains intact. This copy is not an ex-library edition and does not contain any inscriptions or signatures, making it a clean and collectible piece for enthusiasts of vintage health literature.