Body-for-LIFE: 12 Weeks to Mental and Physical Strength

The book is a hardcover with a red and black binding in good condition. There is no dust jacket visible, and the cover shows minor wear consistent with age. The spine and binding are intact, with no significant damage noted. There are no signs of being an ex-library copy, and the pages appear clean without inscriptions or signatures.

"Body-for-LIFE: 12 Weeks to Mental and Physical Strength" by Bill Phillips and Michael D'Orso is a first edition hardcover published by HarperCollins Publishers in 1999. This influential guide presents a comprehensive 12-week program aimed at transforming both mental and physical health through exercise and nutrition. Bill Phillips, a renowned figure in the fitness industry, collaborates with Michael D'Orso to offer practical advice and motivational strategies. This edition is particularly sought after for its original insights into personal fitness transformation. While the book's dust jacket condition is unknown, it remains a valuable resource for those interested in health and self-improvement. The book is not signed and has no inscriptions, making it a clean copy for collectors and enthusiasts.