Dancing Longer, Dancing Stronger: A Dancer's Guide to Conditioning, Improving Technique, and Preventing Injury

The book is in good condition with some minor wear visible on the cover. There is no dust jacket present. The binding is intact, and the pages are clean with no inscriptions or markings.

"Dancing Longer, Dancing Stronger: A Dancer's Guide to Conditioning, Improving Technique, and Preventing Injury" by Robin Kish and Jennie Morton is a comprehensive resource published by Princeton Book Company in 2019. This second edition offers an in-depth exploration into the conditioning and technical improvement of dancers, aiming to enhance performance while minimizing injury risks. Illustrated by David A. Gabriel, the book provides a practical guide for dancers of all levels, from students to professionals. The authors, both experts in dance medicine and physiology, combine their knowledge to offer exercises and strategies for building strength, flexibility, and resilience. This edition is particularly valuable for its updated insights and techniques, making it a significant resource in the fields of dance and physical conditioning. The book is available in a paperback format, making it accessible for daily reference. It is not a first edition, and there are no signatures or inscriptions.