Der elastische Körper: Mehr Beweglichkeit durch Stretching

The book is in good condition with a solid hardcover. There are no visible inscriptions or library markings, and the spine is intact. The absence of a dust jacket suggests it was either issued without one or has been removed. The pages are clean and well-preserved, suitable for collectors or those interested in fitness literature.

"Der elastische Körper: Mehr Beweglichkeit durch Stretching" is a hardcover book published by Time-Life Bücher in Amsterdam in 1987. This edition, part of the "Fit und Gesund" series, focuses on enhancing flexibility through stretching exercises. While the author is not specified, the book provides comprehensive insights into improving physical fitness and mobility. This edition is presented in German and is tailored for those interested in health and fitness. The book's significance lies in its practical approach to stretching, making it a valuable resource for fitness enthusiasts. The condition of the hardcover is sturdy, with no visible dust jacket, indicating it may have been issued without one.