Diana Nyad's Basic Training for Women

The hardcover edition is in good condition, featuring a red spine and purple boards. There is no dust jacket present. The binding is intact, and the pages are clean with no inscriptions or library markings. There is some minor wear visible on the cover, typical for a book of its age.

Diana Nyad's Basic Training for Women, authored by Diana Nyad and Candace Lyle Hogan, is a comprehensive guide to women's fitness, first published by Harmony Books in 1981. This first edition, identified by its ISBN 0-517-544555, is a hardcover edition with a striking red spine and purple boards. Diana Nyad, renowned for her long-distance swimming achievements, collaborates with Candace Lyle Hogan to offer insights into exercise and physical fitness tailored specifically for women. This edition is particularly notable for its focus on empowering women through fitness and health, making it a valuable piece for collectors interested in women's health literature from the early 1980s. The book is in good condition, with no inscriptions or library markings, making it a clean copy for collectors or enthusiasts of vintage fitness guides.