Everybody's Guide to Emotional Well-Being: Helping Yourself Get Help

The paperback edition exhibits noticeable wear on the cover, with some scuff marks and slight discoloration along the edges. The spine is intact, and the pages are clean and free from inscriptions or library markings. Overall, the book is in good reading condition, suitable for personal use or collection.

Everybody's Guide to Emotional Well-Being: Helping Yourself Get Help, authored by J. Ingram Walker, M.D., is a comprehensive self-help guide published by Harbor Publishing in 1982. This edition is distributed by G. P. Putnam's Sons and printed in San Francisco. The book focuses on providing practical advice for individuals seeking to improve their emotional health and well-being. With its clear and accessible approach, Dr. Walker, a noted expert in mental health, offers insights into managing stress, anxiety, and other emotional challenges. The book is categorized under Self-Help and Psychology, making it a valuable resource for those interested in mental health. This particular copy is a paperback edition, as indicated by the ISBN 0-936602-34-1. The condition of the book shows some wear on the cover, but it remains intact, making it a useful addition for collectors or those seeking guidance in emotional well-being.