Fit to Ride in 9 Weeks!: The Ultimate Exercise Plan: Achieve Straightness, Suppleness & Stamina in the Saddle

The physical condition of the book is not fully detailed in the photos. The cover appears intact with no visible tears or significant wear. There is no dust jacket, and it is not marked as an ex-library copy. The binding condition is not specified, and there are no inscriptions or signatures.

Fit to Ride in 9 Weeks!: The Ultimate Exercise Plan by Heather Sansom is a comprehensive guide for equestrians aiming to enhance their riding performance through targeted fitness. Published by Trafalgar Square Books in 2016, this edition is illustrated by Marg Henderson and offers a structured nine-week program to improve straightness, suppleness, and stamina in the saddle. Heather Sansom, a certified fitness trainer, combines her expertise in both fitness and equestrianism to provide practical exercises that cater to riders of all levels. The book is particularly valuable for those looking to integrate fitness into their riding routine, making it a unique resource in the equestrian genre. The condition of the book itself is unknown from the photos, but no library markings or inscriptions are visible.