Fitness: The Complete Guide

The book is in fair condition with noticeable wear on the cover, including creases and edge wear. The spine shows signs of use but is intact. The pages are clean with no inscriptions or markings. This copy is a paperback edition and does not include a dust jacket.

Fitness: The Complete Guide by Frederick C. Hatfield, PhD, is an essential resource published by the International Sports Sciences Association in 2004. This paperback edition, specifically Edition 8.1.5, serves as the official course text for ISSA's Certified Fitness Trainer Program. Dr. Hatfield, a renowned figure in the field of sports science, offers comprehensive insights into fitness training and health. This edition is particularly valuable for fitness professionals seeking authoritative guidance. The book is illustrated by Alex Gundersen, adding visual clarity to the text. As a widely recognized guide, it remains a staple in fitness education. The book is in used condition, showing signs of wear typical for its age and use, but remains intact and functional for study and reference.