Getting Strong: A Woman's Guide to Realizing Her Physical Potential

The book is a hardcover edition in fair condition. The dust jacket shows visible wear, including minor edge tears, but remains intact. The binding is solid, and the pages are clean with no inscriptions or markings. The overall integrity of the book is preserved, making it a suitable addition for collectors or enthusiasts of vintage fitness literature.

"Getting Strong: A Woman's Guide to Realizing Her Physical Potential" by Kathryn Lance, published by The Bobbs-Merrill Company, Inc. in 1978, serves as a comprehensive guide for women interested in enhancing their physical fitness. With illustrations by Betty deAraujo, this book provides practical advice and exercises tailored to women's health and strength training. The publication is based in Indianapolis and New York, reflecting its wide reach and relevance. Although the edition is not specified, this hardcover copy is in fair condition with a dust jacket showing some wear. Kathryn Lance, known for her work in health and fitness writing, offers insights that remain valuable to readers interested in personal health empowerment. This book, while not verified as a first edition, represents a significant contribution to women's fitness literature during the late 20th century.