Integral Yoga Hatha

The book is in fair condition with noticeable wear on the cover, including creases and edge wear. The binding remains intact, and the pages are clean with no inscriptions or markings. There is no dust jacket, as typical for this mass-market paperback edition.

Integral Yoga Hatha by Yogiraj Sri Swami Satchidananda, published by Holt, Rinehart and Winston in New York, Chicago, and San Francisco, is a comprehensive guide to the practice of Hatha Yoga. This edition, printed in May 1972, is the third printing of a work first published in 1970. Swami Satchidananda, a renowned spiritual teacher, offers insights into the philosophy and practice of yoga, aiming to integrate physical, mental, and spiritual well-being. This paperback edition, identified by ISBN 0-03-085089-4, is a valuable resource for both beginners and seasoned practitioners interested in the holistic approach of Integral Yoga. While this edition is not a first, it remains a significant contribution to the field of yoga literature. The book's subject matter covers essential yoga postures, breathing techniques, and meditation practices, emphasizing a balanced lifestyle. The physical condition of the book shows signs of wear, particularly on the cover edges, but remains intact for reading and study.