Is It Worth Dying For? A Self-Assessment Program to Make Stress Work for You, Not Against You

The book is in good condition with no visible inscriptions or library markings. The cover shows minor wear consistent with age, but the binding remains strong and intact. Pages are clean and free from annotations, providing a pleasant reading experience.

"Is It Worth Dying For? A Self-Assessment Program to Make Stress Work for You, Not Against You" by Dr. Robert S. Eliot and Dennis L. Breo is a comprehensive guide to managing stress effectively. Published by Bantam Books in 1989, this revised edition offers practical insights into turning stress into a positive force in your life. Dr. Eliot, a renowned cardiologist, collaborates with Dennis Breo to provide a self-assessment program designed to help readers identify stress factors and implement strategies for improvement. This paperback edition is a valuable resource for anyone looking to enhance their health and wellness through better stress management. The book is in good condition, free from any inscriptions or library markings, making it a clean addition to your collection.