It Starts With Food

This hardcover edition is in good condition with a solid spine and clean pages. The absence of a dust jacket does not detract from its usability. The cover shows minimal wear, and there are no inscriptions, signatures, or library markings.

"It Starts With Food" by Dallas & Melissa Hartwig was first published in 2012 by Victory Belt Publishing Inc., with this copy printed in Las Vegas. This hardcover edition is a seminal work in the health and nutrition genre, focusing on the transformative Whole30 program. The book provides a comprehensive guide to understanding the impact of food on the body and mind, aiming to promote lasting health changes. The authors, known for their expertise in nutrition and wellness, offer insightful strategies to improve dietary habits. This edition is particularly valuable for those seeking the foundational text of the Whole30 movement. The physical condition of the book is sturdy, with no dust jacket, making it a practical addition to any health enthusiast's library.