Jogging

This trade paperback is in good condition, with slight wear along the edges and corners, typical for a book of this age. The cover is intact, featuring vibrant colors and clear text. The binding remains strong, ensuring the pages are secure. There are no inscriptions, signatures, or library markings, making it a clean copy for collectors or fitness enthusiasts.

"Jogging" by William J. Bowerman and W. E. Harris, M.D., published by Grosset & Dunlap in New York, is a seminal work on physical fitness through jogging. First published in 1967, this particular copy is a thirteenth printing, indicating the book's enduring popularity and relevance. Bowerman, a renowned track coach at the University of Oregon, and Harris, a medical doctor, collaborate to present a medically approved fitness program suitable for all ages. This edition is published in association with This Week Magazine, enhancing its accessibility to a broad audience. The book's subject matter focuses on the benefits of jogging, including reducing the waistline, improving appearance, and prolonging life. It is a valuable resource for anyone interested in health and fitness, especially jogging enthusiasts. The paperback format makes it convenient for on-the-go reading. The book is in good condition, showing minor signs of wear consistent with its age.