Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

The book is in excellent condition with a sturdy hardcover binding. The spine and pages are intact with no visible markings or inscriptions. The absence of a dust jacket is noted, but the book itself shows no significant signs of wear or damage.

"Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease" by Dr. Josh Axe is a comprehensive guide published by Little, Brown Spark in 2019. This first edition, printed in February 2019, offers a structured 30-day plan to help readers achieve optimal health through ketogenic dieting. Dr. Josh Axe, a renowned figure in the field of health and nutrition, provides insights into balancing hormones, boosting brain health, and reversing disease. This hardcover edition is particularly valuable for those seeking a practical and scientifically-backed approach to health improvement. The book is categorized under health, diet, and nutrition, making it a vital addition for anyone interested in these subjects. The condition of the book is excellent, with no visible signs of wear or damage, although the dust jacket is not present.