Light on Prāṇāyāma: The Yogic Art of Breathing

The hardcover edition is in good condition with minor edge wear on the dust jacket. The binding is strong, and the pages are clean and free from inscriptions or library markings. The dust jacket remains intact, providing protection and preserving the book's overall quality.

Light on Prāṇāyāma: The Yogic Art of Breathing by B. K. S. Iyengar is a profound exploration of the art and science of pranayama, a key aspect of yoga practice. Published by The Crossroad Publishing Company in New York, 1981, this hardcover edition delves into the techniques and benefits of controlled breathing, essential for both physical and mental well-being. B. K. S. Iyengar, a renowned yoga master, offers insights drawn from decades of practice, making this work an invaluable resource for yoga practitioners and enthusiasts. The book is categorized under yoga and breathing exercises, emphasizing its focus on hatha yoga techniques. This edition, with an ISBN of 0-8264-0048-5, is a significant contribution to the field, reflecting Iyengar's expertise and dedication. The dust jacket shows minor edge wear but remains intact, preserving the book's condition. This edition is ideal for collectors and practitioners seeking authoritative guidance on pranayama.