Living to be 100: 1200 Who Did And How They Did It

The book is in very good condition, with a sturdy hardcover binding and a dust jacket showing minor edge wear. The pages are clean and free of inscriptions or markings. The spine is intact, and the book has no signs of being an ex-library copy.

Living to be 100: 1200 Who Did And How They Did It by Osborn Segerberg, Jr. is a fascinating exploration of longevity, published by Charles Scribner's Sons in 1982. This hardcover edition, printed in New York, delves into the lives of 1,200 centenarians, offering insights into how they achieved such remarkable lifespans. Segerberg, a noted author on health and wellness, compiles personal stories and research to uncover common threads among those who live to 100 years and beyond. The book is a valuable resource for anyone interested in the science and lifestyle choices that contribute to longevity. Despite being out of print, this edition remains a sought-after piece for collectors and those intrigued by the secrets of a long life. The dust jacket is in good condition with minor edge wear, preserving the book’s integrity.