Mastering Tai Chi: Course Guidebook

This paperback edition of Mastering Tai Chi is in excellent condition. The cover is clean, with no visible wear or damage, and the binding remains tight and intact. There are no inscriptions, markings, or library stamps, ensuring a pristine reading experience for the buyer.

Mastering Tai Chi: Course Guidebook by David-Dorian Ross, published by The Great Courses in 2016, is an authoritative resource on the art and practice of Tai Chi. Located in Chantilly, Virginia, The Great Courses has released this guide as part of their Better Living series, focusing on Health & Wellness. David-Dorian Ross, a distinguished Tai Chi instructor, provides insights into the discipline, blending traditional techniques with modern applications for improved health and wellbeing. This edition serves as a comprehensive guide for both beginners and seasoned practitioners. The book's clean and straightforward design reflects its practical focus, making it a valuable addition to any collection dedicated to martial arts or holistic health practices. The condition of this paperback is excellent, with no signs of wear or inscriptions.