NSCA's Essentials of Personal Training

This hardcover edition is in good condition with minimal wear on the cover and spine. There is no dust jacket. The pages are clean and free from inscriptions or markings. The binding is tight, ensuring durability for frequent use.

NSCA's Essentials of Personal Training, edited by Jared W. Coburn and Moh H. Malek, is a comprehensive guide published by Human Kinetics in Champaign, IL, in 2012. This is the second edition, distinguished by its updated content and expanded insights into personal training and fitness. The book is designed for aspiring personal trainers and fitness professionals, offering in-depth coverage of exercise science, training techniques, and client assessment. The National Strength and Conditioning Association, a leading authority in strength and conditioning, provides authoritative content that is both practical and evidence-based. This hardcover edition is an essential resource for anyone looking to excel in the field of personal training. The book is in good condition, with no dust jacket, and includes detailed illustrations and protocols for effective training.