Physical Fitness: The Pathway to Healthful Living

The book is in good condition, with minor wear visible on the cover and edges. The binding is intact, and the pages are clean with no inscriptions or markings. No dust jacket is present. The spine shows slight creasing, typical of a well-preserved paperback from 1985.

"Physical Fitness: The Pathway to Healthful Living" by Robert V. Hockey, Ed.D., is a comprehensive guide published by Times Mirror/Mosby College Publishing in 1985. This fifth edition, printed in St. Louis, Toronto, and Santa Clara, features 92 illustrations and provides an in-depth exploration of physical fitness and health. Robert V. Hockey, a distinguished academic from Trinity University, offers valuable insights into maintaining a healthful lifestyle through aerobic exercises and other fitness strategies. This edition, with its unique focus on practical applications and scientific foundations of fitness, distinguishes itself from earlier printings. While the book is not a first edition, it remains a valuable resource for those interested in the evolution of fitness education. The condition of the book is good, with minor wear consistent with age, making it a worthy addition to any health enthusiast's collection.