Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

The hardcover edition of "Practical Paleo" appears to be in good condition based on the visible images. The spine and cover show minor signs of wear, typical for a book of this age, with no visible tears or major defects. The images do not show a dust jacket, so its presence and condition are unknown. Overall, the book seems to be structurally sound with intact binding.

"Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle" by Diane Sanfilippo is a cornerstone in the realm of health and nutrition literature. Published by Victory Belt Publishing Inc. in Las Vegas, this 2016 updated and expanded second edition offers a comprehensive guide to adopting a Paleo lifestyle through whole-foods nutrition. Diane Sanfilippo, BS, NC, brings her expertise to this richly illustrated edition, featuring contributions from illustrators Alex Boake, Yordan Terziev, and Boryana Yordanova. This edition is distinct in its expanded content, including 30-day meal plans and over 150 recipes, making it a practical resource for both newcomers and seasoned practitioners of the Paleo diet. The book is printed in hardcover format, with ISBN 978-1-628600-02-5. Known for its educational approach, this edition is a valuable addition to any health-conscious individual's library. The condition of the book is not detailed in the images, but it appears to be well-preserved.