Primero dormir, después soñar: Un libro para comprender el insomnio

This hardcover book is an ex-library copy with a sticker from the Denver Public Library. The overall condition is good, with no visible dust jacket. There are no inscriptions or signatures, and the binding appears intact. The pages are clean and free from major marks or damage.

"Primero dormir, después soñar: Un libro para comprender el insomnio" by Néstor Sánchez y Bernardo Ortín is published by Penguin Random House Grupo Editorial in Barcelona, 2023. This is the first edition, released in March 2023, and it explores the complexities of insomnia through a comprehensive lens. The book delves into the psychological and health aspects of sleep, offering insights and understanding for those affected by this common condition. With its focus on wellness, it stands as a significant resource in the fields of health and psychology. This hardcover edition is ex-library, as indicated by the Denver Public Library sticker. It is a valuable addition for collectors and readers interested in sleep studies and mental health.