Rethinking Stress: Discovering Positive Alternatives

The book is in good condition with a sturdy hardcover binding. There is no dust jacket present. The cover shows minimal signs of wear, and the pages are clean and intact. There are no inscriptions, signatures, or library markings, ensuring a clean and unmarked interior.

Rethinking Stress: Discovering Positive Alternatives, published by Franklin International Institute, Inc. in 1991, offers readers a thoughtful exploration into stress management and positive alternatives. This reference guide, originating from Salt Lake City, Utah, is designed to provide practical insights into controlling stress. While the author remains unknown, the work is a product of Franklin International Institute's commitment to self-improvement literature. This edition is particularly notable for its focus on actionable strategies and its emphasis on internal control, reflected in the quote by Benjamin Franklin featured within. The hardcover format ensures durability, making it a lasting addition to any self-help collection. This book is ideal for those seeking to explore stress management techniques through a structured and insightful approach.