Richard Hittleman's Guide to Yoga Meditation

The paperback book is in fair condition, with noticeable wear on the cover, including creases and some discoloration. The pages have yellowed with age, typical for a book from 1969, but are free from inscriptions or markings. The binding remains intact, ensuring the book is fully functional for reading.

"Richard Hittleman's Guide to Yoga Meditation" is a 1969 publication by Bantam Books, featuring the expertise of renowned yoga instructor Richard Hittleman. This edition, published in New York, Toronto, and London, is enriched with photographs by Al Weber, providing visual guidance alongside the textual instructions. Hittleman, a pioneer in bringing yoga to the Western audience, offers insights into meditation as a source of inner strength, security, and personal peace. This book is part of the "Yoga Masterworks" series, making it a significant addition to any yoga enthusiast's collection. The guide's focus on step-by-step exercises makes it accessible for practitioners at all levels. The book is in paperback format, and while it shows signs of age, it remains intact and readable.