Rx for "Nerves": How to cope with the tensions of life

The book is in good condition with minor wear on the cover and edges. There is no dust jacket present. The binding is intact, and the pages are clean with no inscriptions or library markings. Overall, the book is well-preserved for its age. ###

"Rx for 'Nerves': How to Cope with the Tensions of Life" by Pauline E. Spray, published by Beacon Hill Press of Kansas City in 1975, is a practical guide aimed at helping readers manage stress and tension in everyday life. This edition, printed in Kansas City, Missouri, delves into psychological strategies and techniques to maintain mental well-being. Pauline E. Spray offers insights into coping mechanisms that remain relevant for those seeking relief from the pressures of modern living. The book is categorized under self-help and psychology, making it a valuable resource for individuals interested in personal development and stress management. The physical condition of this paperback is good, with no inscriptions or library markings, although it lacks a dust jacket. ###