Stress Without Distress

The book is in fair condition with visible wear on the cover, including creases and edge wear. The pages show signs of age with some discoloration and a few tears, particularly at the edges. Despite these flaws, the binding remains intact, making it a readable copy for those interested in Hans Selye's work on stress management.

"Stress Without Distress" by Hans Selye, M.D., published by New American Library in New York, 1975, is a first printing of this influential work. This paperback edition captures Selye's groundbreaking insights into stress management, emphasizing how stress can be harnessed positively. Hans Selye, a pioneering figure in stress research, provides a scientific yet accessible approach to understanding and managing stress. This edition is a valuable piece for collectors interested in psychology and self-help literature, particularly given Selye's impact on the field. The book is in fair condition, with noticeable wear on the cover and some pages, but remains a crucial text for those exploring the intersection of health and psychology.