Stretch & Strengthen
by Judy Alter
"Stretch and Strengthen" by Judy Alter, Houghton Mifflin Company, 1986, First Edition, Hardcover. A comprehensive exercise guide to enhance strength and flexibility, illustrated by Betsy True. Good condition, minor shelf wear, no inscriptions. An essential resource for fitness enthusiasts. ISBN: 0-395-36263-6.
Free Shipping
On all US orders via USPS Media Mail
Bomb-proof Packaging
Your item arrives in the condition it left
Satisfaction Guaranteed
Returns accepted within 30 days
How We Ship
Every item is carefully wrapped in moisture-resistant material and packed with impact-absorbing protection. We take pride in our "bomb-proof" packaging to ensure your vintage treasure arrives safely.
Watch our shipping video →Condition Details
The book is in good condition with no visible inscriptions or library markings. The hardcover binding is intact, and while the dust jacket is not visible, the book shows minor shelf wear. The pages are clean and free of annotations.
About This Classic 1986 Edition
"Stretch and Strengthen" by Judy Alter, first published by Houghton Mifflin Company in 1986, offers a comprehensive guide to balancing muscle strength with lifelong flexibility. This first edition is illustrated by Betsy True and provides a detailed exercise program tailored for enhancing strength and flexibility. The book is particularly valuable for those interested in fitness and health, providing structured routines that are both safe and effective. Judy Alter, known for her expertise in exercise programs, presents this work as an essential tool for maintaining physical health. This edition is a hardcover, and while the dust jacket condition is unknown, the book itself is in good condition. It is a valuable resource for collectors and fitness enthusiasts alike.
Publisher Information
Publisher
Houghton Mifflin Company
Replanting Stories - Gently used books at prices everyone can afford
Quick turnaround • Highly rated seller • Free shipping on orders $25+