T'ai Chi Ch'uan: Body and Mind in Harmony

The book is in fair condition with a dust jacket that shows signs of wear, including minor edge tears and some discoloration. The binding remains intact, and the pages are clean with no inscriptions or library markings. The hardcover is sturdy, though it exhibits some typical age-related wear.

"T'ai Chi Ch'uan: Body and Mind in Harmony" by Sophia Delza, published by Good News Publishing Company in North Canton, Ohio, in 1961, offers a comprehensive guide to the ancient Chinese exercise of T'ai Chi. This Good News Edition features drawings by the author herself, adding a unique visual element to the detailed textual instructions. Sophia Delza, a prominent figure in the field, provides insights into achieving health and tranquility through this practice. This edition is a valuable resource for those interested in martial arts and holistic health, reflecting the growing interest in Eastern philosophies during the 1960s. The book is in hardcover format, with a dust jacket that shows wear and minor edge tears, typical for its age. A notable feature is the inclusion of original drawings, enhancing the instructional content. This edition is not commonly available, making it a noteworthy addition for collectors and enthusiasts of T'ai Chi and related disciplines.