Taoist Health Exercise Book

The book is in good condition, with some signs of wear on the cover, including slight creasing and edge wear. The spine is intact, and the pages are clean with no inscriptions or markings. There is no dust jacket, as typical for trade paperbacks.

The "Taoist Health Exercise Book" by Da Liu, published by Paragon House in New York, 1991, is a Revised and Expanded Edition. This edition builds on the original work first published in 1983 by GD/Perigee Books. Da Liu, a renowned figure in bringing T'ai Chi Ch'uan to America, offers a comprehensive guide to Taoist health regimens. The book provides practical exercises and insights into Taoist philosophy, aimed at improving physical and mental well-being. This specific edition is distinct for its expanded content, making it a valuable resource for those interested in holistic health practices. The book is in trade paperback format and includes an ISBN of 1-55778-437-X. While not a first edition, it is a notable iteration for collectors and practitioners alike. The book is in good condition, with no inscriptions or library markings.