The Badass Body Goals Journal: Booty Shaping & Resistance Training

This hardcover book is in excellent condition, with no dust jacket as issued. The binding is tight and the pages are clean and unmarked. There are no signs of wear or damage, making it a pristine copy for collectors or fitness enthusiasts alike.

The Badass Body Goals Journal: Booty Shaping & Resistance Training, authored by Jennifer Cohen, Amir Atighehchi, Ari Banayan, and Mikey Ahdoot, is published by Every Damn Day, LLC in 2019. This hardcover third edition provides a structured approach to enhancing your fitness journey, focusing on booty shaping and resistance training. The book is a practical guide designed to help users set and achieve their fitness goals through strategic planning and motivation. It stands out as a non-nonsense workout guide, making it a valuable addition to any fitness enthusiast’s library. The ISBN 978-0-9986561-7-5 confirms its authenticity. This edition is particularly notable for its comprehensive approach, combining expert advice with actionable steps. The book is in excellent condition, with no signs of wear, and is perfect for those looking to improve their physical health through targeted exercise routines.