The Complete System of Self-Healing Internal Exercises

This hardcover edition is in excellent condition, with a sturdy binding and no visible inscriptions or library markings. The absence of a dust jacket is noted, but the cover remains clean and well-preserved, with no significant signs of wear.

"The Complete System of Self-Healing: Internal Exercises" by Dr. Stephen T. Chang is an authoritative guide published by Tao Publishing in San Francisco. This hardcover edition, noted as the Eighth Printing from 1991, offers a comprehensive exploration into the practices of self-healing through internal exercises rooted in Taoist tradition. Dr. Chang, a respected figure in holistic health, provides readers with detailed methodologies to enhance their physical and spiritual well-being. This edition is distinguished by its focus on traditional Chinese medicine and exercise therapy, making it a valuable resource for practitioners and enthusiasts of alternative health modalities. The book's subject matter is particularly relevant for those interested in integrating ancient wisdom with modern health practices. This copy is in excellent condition, with no inscriptions or library markings, ensuring its appeal to collectors and readers alike.