THE Elusive Obvious or Basic Feldenkrais

This hardcover edition is in good condition with a sturdy binding. There is no dust jacket, and the cover shows minimal wear. The pages are clean and free from inscriptions or library markings, making it an excellent choice for collectors or those seeking a clean reference copy.

"The Elusive Obvious or Basic Feldenkrais" by Moshe Feldenkrais, published by Meta Publications in 1981, is a hardcover edition focusing on the principles of the Feldenkrais Method. This work delves into the connection between movement and awareness, offering insights into improving physical and mental well-being. Moshe Feldenkrais, a pioneer in movement education, presents his foundational ideas in this book. The copyright page confirms the 1981 publication by Meta Publications, based in Cupertino, California. This edition is notable for its focus on basic Feldenkrais techniques and is a valuable resource for those interested in self-improvement and body awareness. The book is in good condition, with no dust jacket, making it a practical addition for collectors and practitioners alike.