The Five Minute Journal

This hardcover edition of The Five Minute Journal is in excellent condition. The linen cover is clean and intact, with no visible wear or damage. The binding is firm, ensuring durability for daily use. There is no dust jacket, as is typical for this format. The pages are printed on recycled paper, adding an eco-friendly touch to its design.

The Five Minute Journal by Alex Ikonn and UJ Ramdas is published by Intelligent Change in 2024. This hardcover edition is designed to enhance personal development through daily journaling. The book focuses on cultivating gratitude and mindfulness, with structured prompts to inspire reflection and positivity. This edition is noted for its simplicity and effectiveness, making it a popular choice for individuals seeking to improve their daily lives. The journal is crafted with high-quality materials, printed on 100% recycled paper certified by the FSC, emphasizing sustainability. While the copyright page states "Original edition," there is no specific indication of a first edition. The journal's unique approach to personal growth has made it a staple in the self-help genre. Its condition is excellent, with a sturdy binding and no jacket, adding to its practical appeal.