The Head-to-Toe Exercise Book
"The Head-to-Toe Exercise Book," Castle Books, 1975. Hardcover in good condition with minor edge wear on the dust jacket. Focuses on unisex exercises for health and fitness. ISBN 0-89009-023-8. A vintage guide for exercise enthusiasts.
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The book is in good condition, with a sturdy hardcover and minor edge wear on the dust jacket. The binding is intact, and the pages are free from inscriptions or library markings. The overall presentation is clean, with slight discoloration due to age.
About This Vintage 1975 Edition
"The Head-to-Toe Exercise Book," published by Castle Books in 1975, is a comprehensive guide to unisex exercises designed for health, fitness, and vitality. Distributed by Book Sales Inc. in Secaucus, New Jersey, this edition features a variety of exercises aimed at improving overall physical wellness. While the author remains unknown, the book's focus on practical and accessible exercises makes it a valuable resource for fitness enthusiasts. The hardcover edition is in good condition, with a dust jacket showing minor edge wear, making it a durable addition to any fitness library. Though details about its scarcity are limited, the 1975 publication date suggests it may not be widely available in contemporary print runs. This book is ideal for those seeking a vintage perspective on exercise routines.
Publisher Information
Publisher
Castle Books
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