THE Keto Reset Diet

The book is in fair condition with noticeable wear on the hardcover, including some stains and scuffs. The spine shows signs of use but remains intact. The absence of a dust jacket is noted. Internally, the pages are clean with no inscriptions or signatures.

"The Keto Reset Diet" by Mark Sisson, with contributions from Brad Kearns, was published by Harmony Books in New York in 2017. This first edition hardcover offers a comprehensive guide to rebooting your metabolism in 21 days and maintaining long-term fat loss through a ketogenic diet. Mark Sisson, a renowned health and fitness expert, presents a methodical approach to transitioning to a keto lifestyle, emphasizing metabolic flexibility. This edition stands out as an initial offering of Sisson's insights, making it a valuable resource for those interested in health and nutrition. The book is categorized under health and fitness, focusing on diets and weight loss. The physical book condition is fair, with visible wear on the cover and spine, but no dust jacket is present in the available images.