The Perfect Exercise: The Hop, Skip, and Jump Way to Health
by Curtis Mitchell
The Perfect Exercise: The Hop, Skip, and Jump Way to Health by Curtis Mitchell, Simon and Schuster, 1976. Hardcover in good condition, featuring illustrations by Judy Francis. The dust jacket is worn with minor edge tears. A practical guide to rope skipping for health and fitness enthusiasts. ISBN: 0-671-22176-0.
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The book is in good condition with a dust jacket that shows signs of wear, including minor edge tears. The binding is intact, and the pages are clean and unmarked. The illustrations by Judy Francis are clear and enhance the instructional content.
About This Vintage 1976 Edition
"The Perfect Exercise: The Hop, Skip, and Jump Way to Health" by Curtis Mitchell, published by Simon and Schuster in 1976, explores the benefits of rope skipping for health and fitness. This edition, illustrated by Judy Francis, offers a comprehensive guide to incorporating this simple yet effective exercise into daily routines. Curtis Mitchell, an expert in fitness, provides insights into the practice of rope skipping, making it accessible and beneficial for readers seeking to improve their health. This book is a valuable resource for those interested in fitness and health, with its practical advice and clear illustrations. The book is in good condition, with a dust jacket showing minor wear and edge tears.
Publisher Information
Publisher
Simon and Schuster
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