The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat—and Lose Weight Fast

This hardcover book is in excellent condition with a sturdy binding and clean pages. There is no dust jacket visible. The spine and cover show minimal wear, and there are no inscriptions or library markings, making it a well-preserved first edition copy.

Lyn-Genet Recitas' "The Plan: Eliminate the Surprising 'Healthy' Foods That Are Making You Fat—and Lose Weight Fast" was first published by Grand Central Life & Style in 2013. This hardcover first edition, released in January 2013, is a comprehensive guide that challenges conventional dietary wisdom. Recitas, an expert in nutritional health, offers insights into how certain foods, often perceived as healthy, may actually contribute to weight gain. This edition, published in New York and Boston, is a valuable resource for those seeking to understand the physiological impacts of diet and make informed nutritional choices. The book is in excellent condition, with no inscriptions or library markings. Its scarcity as a first edition makes it a desirable addition for collectors and health enthusiasts alike.