THE Study AND Practice OF Yoga

The hardcover is in good condition, with some wear visible on the spine and edges. The pages are clean with no inscriptions or markings. The binding remains intact, ensuring durability for continued use. No dust jacket is present.

"The Study and Practice of Yoga" by Harvey Day, published by University Books in New York, 1955, is a hardcover edition that marks the First U.S. Edition of this significant work. Originally published in April 1953, this edition brings Day's insights on yoga to an American audience. Harvey Day is recognized for his contributions to the understanding of yoga and spiritual practices. This volume explores various asanas and meditation techniques, providing a comprehensive guide for both beginners and seasoned practitioners. The book is notable for its practical approach to yoga, emphasizing physical and mental well-being. This edition, printed by The Murray Printing Company in Wakefield, Massachusetts, is a valuable addition to any collection focused on health, spirituality, or yoga. The book is in good condition, with a sturdy binding and clean pages, though it lacks a dust jacket.