The Wholefoods Menu Book

This trade paperback edition shows signs of wear, including some staining on the cover and pages. The binding remains intact, ensuring the book is still functional for regular use. No dust jacket is present, and overall, the book is in fair condition considering its publication date.

The Wholefoods Menu Book by Barbara Frazier, published by Lifestyle Series, Publishers in 1983, offers a comprehensive guide to healthy eating with a focus on wholefoods. Illustrated by Kristina Mickelic, this book provides a month of healthy menus and recipes aimed at "normal" people seeking to incorporate nutritious meals into their daily lives. The publication originates from Loveland, Colorado, and carries an ISBN of 0-9611040-7. While the edition is not explicitly stated, this printing is notable for its emphasis on practical, accessible meal planning. Barbara Frazier's work is recognized for its straightforward approach to nutrition and wholefoods, making it a valuable addition to any health-conscious cook's library. The book is in trade paperback format, with some wear indicative of its age, yet remains a sought-after resource for those interested in wholefoods cuisine.