The Yoga System of Health and Relief from Tension

The book is in good condition with a sturdy hardcover binding. The absence of a dust jacket is noted, and there are minor signs of wear on the spine and edges. The pages show some age-related foxing but are otherwise clean and intact. Overall, the book is well-preserved for its age.

"The Yoga System of Health and Relief from Tension" by Yogi Vithaldas is a classic work published by Bell Publishing Company, Inc. in New York, 1957. This hardcover edition provides insights into achieving health and relieving tension through yoga practices. Yogi Vithaldas, a respected figure in the field, offers guidance rooted in traditional yoga techniques, making this book a valuable resource for both beginners and experienced practitioners. This specific printing by Bell Publishing is a testament to the enduring relevance of yoga in promoting wellness. The book is a scarce find in this edition, lacking a dust jacket but remaining in good condition with a sturdy binding. A must-have for collectors and enthusiasts of yoga literature.