Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression

The hardcover is in good condition, with some signs of wear. The spine and cover show minor scuffing and a noticeable crease on the front. There is no dust jacket present. The binding is intact, and the pages are clean with no inscriptions or library markings.

Unlearn Your Pain by Howard Schubiner, MD, is a comprehensive guide to understanding and overcoming chronic pain, fatigue, anxiety, and depression. Published by The Open Field / Penguin Life in 2026, this first printing offers a fresh perspective on managing these conditions through scientific insights and practical advice. Dr. Schubiner, a renowned expert in mind-body medicine, provides readers with effective strategies for recovery. This hardcover edition is distinct for its authoritative approach and up-to-date research, making it a valuable resource for anyone seeking relief from these prevalent issues. While the book is a first edition, it is currently available, offering readers the opportunity to explore Dr. Schubiner's latest findings. The book is in good condition, with no dust jacket, and features a sturdy blue cover.