Yoga Nidra
by Swami Satyananda Saraswati
"Yoga Nidra" by Swami Satyananda Saraswati, published by Yoga Publications Trust in 2012, is a trade paperback exploring the practice of deep relaxation and meditation. ISBN 978-81-85787-12-1. This edition, not a first, provides comprehensive insights into Yoga Nidra. The book is in good condition, with minor shelf wear.
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The book is in good physical condition, with a clean and intact cover. The binding is solid, and there are no inscriptions or library markings. There is no dust jacket, as it is a trade paperback edition. Some minor shelf wear is visible on the cover.
About This 2012 Edition
"Yoga Nidra" by Swami Satyananda Saraswati is published by Yoga Publications Trust in Munger, Bihar, India, in 2012. This trade paperback edition continues the legacy of a work first published in 1976 by the Bihar School of Yoga. Swami Satyananda Saraswati, a renowned yoga teacher, presents Yoga Nidra, a practice of deep relaxation and meditation. This edition, part of a series of reprints, provides insights into the systematic method of inducing complete physical, mental, and emotional relaxation. The book is a valuable resource for practitioners and teachers of yoga, exploring both theoretical and practical aspects of Yoga Nidra. The ISBN for this edition is 978-81-85787-12-1. This copy is in good condition, making it a great addition to any collection of yoga literature.
Publisher Information
Publisher
Yoga Publications Trust
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